I have been practicing yoga for 18 years, starting with evening classes in Basingstoke before taking my training further and completing a British Wheel of Yoga Teaching Certificate. I teach Hatha yoga in both a mixed ability yoga class and in a more specialised Over 60’s yoga class in Steventon, Basingstoke. I aim to create an inclusive class environment in which yoga students will be able to practice with feelings of peacefulness and contentment. In my classes I have seen the many positive benefits of practicing yoga and students have found that their balance, strength and flexibility has improved. Many have also found an improvement in their sleep. If you would like more information about my small, friendly yoga classes then please contact me.